This is a cue sheet for the 16K training run. Porties, Seaford, Moana, Shoey's, River rd to Gawler St. Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Port Noarlunga | River Road. | NW | 315° | 0m |
| 0.8km | 0.8km | Port Noarlunga | Gawler St. | WSW | 227° | 0m |
| 2.3km | 1.5km | Southport | Weatherald tce | SSW | 197° | 0m |
| 2.4km | 0.1km | Start of Southport | Weatherald Tce. | SSW | 202° | 0m |
| 3.7km | 1.4km | Southport | Esplanade | SW | 209° | 0m |
| 6.3km | 2.6km | Seaford | Esplanade | SSE | 142° | 0m |
| 8.5km | 2.2km | Past Moana to Seaford | Griffiths Drive | E | 69° | 0m |
| 10km | 1.5km | To pass Old Noarlunga | Main South Rd | NE | 29° | 0m |
| 11.3km | 1.4km | Passed Old Noarlunga (Shoeys) up to turn onto River Rd. | Up hill after crossing the Onka River | NE | 29° | 0m |
| 13km | 1.7km | The Point | River Road | NNW | 352° | 0m |
| 14.4km | 1.4km | Noarlunga Downs | River Road | NW | 296° | 0m |
| 15.7km | 1.3km | Port Noarlunga (Nursing Home on RHS) | River Road | WNW | 289° | 0m |
| 16km | 0.3km | 16K Porties to Seaford to Old Noarlunga, River rd to Gawler St, Port Noarlunga. | Finish line for the 16K | WNW | 284° | 0m |