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This is a cue sheet for the 20k to Maslins & back on Commercial Rd. Running / Walking Route. You can print it out for later use.

Cumulative Distance Where Notes Direction Elevation
0km 0km Port Noarlunga. start of 20k training walk for my 74for74 later SE 127° 0m
6.6km 6.6km Moana. N 0m
9.9km 3.3km Maslins Beach 10k turn-around point. WNW 290° 0m
14.5km 4.6km Seaford. way-out is about 1/3 & on way-back is about 2/3rds. E 75° 0m
16.2km 1.7km Port Noarlunga South. WNW 274° 0m
19.9km 3.6km Port Noarlunga. finish the 20k walk. W 270° 0m