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This is a cue sheet for the ECH course. Porties-Reynella & back to Beach Rd. Running / Walking Route. You can print it out for later use.

Cumulative Distance Where Notes Direction Elevation
0km 0km Port Noarlunga NW 309° 0m
1.7km 1.7km Porties,Colonnades,Hackham,Morphies,Woodcroft,Reynella,Morphies(again)&Hackham(again). 1st part of the course -needs 200metres. E 86° 0m
3.1km 1.5km Noarlunga Centre NE 43° 0m
4.8km 1.6km Beach Road E 82° 0m
6.1km 1.3km Hackham SE 120° 0m
7.3km 1.2km Morphett Vale E 85° 0m
14.6km 7.4km ECH. Reynella SW 213° 0m
14.7km 0.1km ECH close to Reynella. NW 299° 0m
16.7km 2km Morphett Vale. - again WSW 237° 0m
19.7km 3km back to Beach Rd. again. 1st part of 72. So @ this point it's 15.7k's. SSW 201° 0m