This is a cue sheet for the Circuit - Vallée de Grasse Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Mouans Sartoux | This course starts at Chemin des Adrets because I didn't switch the watch on during the climb up from the middle of Mouans Sartoux to here. | NNW | 327° | 205.9m |
| 1.2km | 1.2km | Plascassier | NE | 40° | 239.5m | |
| 3km | 1.8km | Notre Dame du Brusc (Châteauneuf) | NE | 44° | 266.9m | |
| 4.1km | 1.1km | Opio | Turn right and back and enjoy the view as you descend | E | 90° | 265m |
| 5.8km | 1.7km | Sharp turn left up the track - the first bit of off road | NNE | 8° | 0m | |
| 7km | 1.2km | Turn right here | NNE | 5° | 318.8m | |
| 7.7km | 0.7km | Le Rouret | Make sure you turn left here! | NNE | 6° | 324.1m |
| 8.7km | 1km | Cross over the main road at the roundabout, go up to the school access road and bear left | NNW | 357° | 355.3m | |
| 9.9km | 1.2km | Ignore this detour | W | 248° | 411.1m | |
| 10.9km | 1km | Châteauneuf Pré du Lac | WSW | 246° | 433.2m | |
| 11.4km | 0.5km | Stay on the main road to Grasse | NW | 300° | 417.8m | |
| 12.3km | 0.9km | Magagnosc | Take the steps down left | SSW | 196° | 408.7m |
| 12.3km | 0.1km | head right and downhill | WSW | 234° | 0m | |
| 12.6km | 0.3km | You can cut across and the traffic light and go down the Rue Thomas Cresp. We stuck on the main road though | WSW | 247° | 0m | |
| 13.1km | 0.5km | Sharp turn left just before you see the sign telling you that you're leaving Magagnosc | ENE | 49° | 0m | |
| 13.3km | 0.2km | Sharp right just before crossing the stream valley. There's a sign "Chemin Blancard" but it's a path not a tarmacced road. | S | 179° | 0m | |
| 13.7km | 0.4km | End of the path and back on the road. Don't worry you aren't actually going through someone's garden for the last 5m or so | W | 254° | 0m | |
| 14.6km | 0.9km | Grasse St Jean | Turn left down Chemin de Blumenthal | SSE | 149° | 0m |
| 15.8km | 1.2km | Turn right, crossing over the bridge | W | 256° | 0m | |
| 16km | 0.1km | Optionall turn left to go under the railway | SSW | 191° | 0m | |
| 16.2km | 0.3km | Turn left to run down a track to the canal | S | 177° | 0m | |
| 16.8km | 0.6km | Grasse | S | 164° | 0m | |
| 17.2km | 0.4km | Watchout crossing the road. Then continue up the path that now runs ontop of the Canal. It has a sort of blue mosaic. | SSE | 147° | 0m | |
| 17.6km | 0.4km | Here be goats | SE | 113° | 0m | |
| 18.1km | 0.4km | Busy road. Take care but cross over and turn right. | WNW | 278° | 221.7m | |
| 18.4km | 0.3km | Cross over main road then turn left, then bear right down the small Chemin Chapelle St Antoine | S | 178° | 0m | |
| 18.5km | 0.1km | Grasse St Antoine | W | 254° | 0m | |
| 18.7km | 0.2km | Don't turn left unless want a gratuitous hill | S | 171° | 0m | |
| 20.4km | 1.7km | At the roundabout take the path left up through a little office/shopping area | E | 85° | 0m | |
| 20.5km | 0.1km | Head up Chemin Roumioux - note cars don't expect anyone to be doign this and go down it quite fast | E | 71° | 0m | |
| 22.5km | 2km | Mouans Sartoux | S | 161° | 168.8m | |
| 23.1km | 0.6km | Possibel shortcut down the hill to the left | SW | 211° | 153.5m | |
| 23.2km | 0.1km | You can stick on a wider trail by going straight on here, it comes out at the same point as the trail (marked with red paint) does to the left | SW | 215° | 0m | |
| 23.6km | 0.4km | Bear round to the left when you rejoin the larger tracks | SSW | 195° | 0m | |
| 24km | 0.4km | Can shortcut slightly by continuing up and left here. Our trail follows the green paint now | ESE | 104° | 0m | |
| 24.9km | 0.9km | Take the road goign down at the roundabout | NNE | 16° | 81.8m | |
| 27.2km | 2.3km | Cross over when you can because you'll be turning right then almost immediately left down a little track after crossing a stream | SE | 126° | 0m | |
| 28.4km | 1.2km | Buy some bread or cake or sandwiches in the bakery as a reward for finishing! | SSW | 193° | 130.9m | |