This is a cue sheet for the Lunch time training run Running / Walking Route. You can print it out for later use.
Cumulative | Distance | Where | Notes | Direction | Elevation | |
---|---|---|---|---|---|---|
0km | 0km | CSIT Building 108 ANU | Meet here at 12:15 | NW | 304° | 0m |
0.4km | 0.4km | Clunies Ross Street | Warm up stretches for 5 minutes | SW | 213° | 0m |
0.5km | 0.1km | Watch for traffic here | SW | 217° | 0m | |
1.2km | 0.7km | Watch for traffic here | SW | 217° | 0m | |
1.9km | 0.7km | Run under Parkes Way | SW | 213° | 0m | |
2km | 0.1km | Up the stairs | WNW | 278° | 0m | |
4km | 2km | Follow the foreshore, careful on dirt trail | NW | 300° | 0m | |
4.4km | 0.4km | Keep going along foreshore | NNE | 8° | 0m | |
4.8km | 0.4km | Cycle path | Watch for cyclists | E | 70° | 0m |
5.1km | 0.3km | Cross over Parkes Way foot bridge | NNE | 4° | 0m | |
5.4km | 0.3km | Watch for traffic | NNW | 333° | 0m | |
5.9km | 0.5km | Careful crossing | NW | 313° | 0m | |
6.5km | 0.6km | Watch for traffic here | NW | 301° | 0m | |
6.9km | 0.3km | Watch for traffic here | NW | 294° | 0m | |
7.8km | 0.9km | Acton | SE | 123° | 0m |