This is a cue sheet for the Marathon taining route Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Mandelieu | As you can see Google has the road location slighly off from reality. I've drawn the route using the google roads but in quite a few cases you will see that the real track is offset a bit. | WSW | 240° | 108m |
| 2.9km | 2.9km | Trois Termes forest refuge. This is the where you finish the first bugger of a climb and get to relax for a bit | SE | 118° | 299m | |
| 5.4km | 2.4km | end of the gentle descent from Les Termes | ESE | 111° | 243m | |
| 7.7km | 2.3km | This is a place we visit many times. First we just continue UP the hill to the tower | SSE | 155° | 326m | |
| 10.1km | 2.4km | Pic de l'Ours | The highest point of the course | SE | 120° | 475m |
| 14.1km | 4km | From here we can do the loop in either direction | WSW | 227° | 259m | |
| 27.2km | 13.1km | ENE | 49° | 108m | ||