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This is a cue sheet for the victorian mountain running champs course Running / Walking Route. You can print it out for later use.

Cumulative Distance Where Notes Direction Elevation
0km 0km start/finish 4.2km loop; 312m of vertical climbing (and descending). NNW 349° 233m
1.1km 1.1km turn hard left onto Link Track W 248° 440m
1.4km 0.3km veer left onto Bellview Terrace ESE 112° 429m
3.6km 2.2km turn left onto upper path NE 35° 175m
3.9km 0.4km possible junction runners on any lap other than final lap could veer left here onto minor road that runs behind toilet block and education centre, rejoining course just before start of Lyrebird Track. Very similar distance, slightly more climbing, but would minimise congestion and possible confusion at finish. NNE 224m
4.2km 0.2km start/finish E 78° 233m