The way points of this running / walking route:
Turn right into the Marina Baie des Anges complex - its much more pleasant than the outside road
This is another alternate start point. It is much more pleasant from here on
Recommend going down into the Marina, though if its a busy summer day better to stay on the main road
Pay attention to the cars as you run around the Cap 3000 car park
Recommend to run on the track on the side not in the carpark
They seem to be building a pedestrian path here - not finished as of 1 march 2009 so you have to dodge traffic a bit at this round about
Cycle path goes straight. Pedestrian path wiggles into the airport sliproad slightly. I'd be a cyclist here...
Do take the dip down to the slip road and back. It's practically suicide to stay up on the promenade level!
Pretend you are a cyclist for a while or run on the grass. Either way enjoy the aviation fumes :)
Here its better to stay on the promenade and not follow the cycle track into the side road
The end. Stop and have a bite to eat in the Cours Saleya then catch the tram in Place Masena up to the station if you want to take the train back to your start. Or catch the bus back from the Gare Routiere