The way points of this running / walking route:
Left over the bridge.
Right onto the Forth and Clyde Canal towpath for 5.5 miles.
Right over the bridge and continue on the offside path of the Forth & Clyde Canal.
Left over the bridge and rejoin the Forth & Clyde Canal towpath.
Left off the canal towpath.
Right onto Roman Road.
Bear right along Bellfield Road.
Right onto Camphill Avenue into Peel Park.
Right and follow the path round the church.
Cross over Cowgate and go down David Donnelly Place opposite.
Bear left.
Cross the A806.
Left.
Right onto Broadcroft Road.
Right through cut through to get to Lion Bank.
Right onto Peter D. Stirling Road.
Left over footbridge.
Right.
Left.
Left onto the Forth & Clyde Canal towpath.
Right over the bridge, continue along Hillhead Road.
Left onto Banks Road.
Right onto the offside path of the Forth & Clyde Canal.
Right across the playing fields.
Bear right down cut through.