This is a cue sheet for the Calgary Mother's Day 10km Running / Walking Route. You can print it out for later use.
Cumulative | Distance | Where | Notes | Direction | Elevation | |
---|---|---|---|---|---|---|
0km | 0km | Mother's Day Start Line | start line on 9th Ave at Centre St, runners head west on 9th Ave | WNW | 272° | 1056m |
0.7km | 0.7km | 5th Street SW | runners turn left, head south on 5th Ave | SSW | 183° | 1054m |
1km | 0.3km | 1 km | SSW | 181° | 1055m | |
1.5km | 0.5km | 17th Ave | runners cross 17th Ave heading southward | S | 179° | 1053m |
2km | 0.5km | 2 km | S | 170° | 1054m | |
2.3km | 0.3km | 25th Ave | 5km runners turn left on 25th Ave, 10km runners continue southward on 5th St | SSW | 183° | 1055m |
2.4km | 0.1km | Elbow Drive | runners turn right on Elbow Drive, heading south/west on the Elbow River side of the roadway | WSW | 227° | 1048m |
2.9km | 0.5km | 3 km | S | 177° | 1050m | |
3.9km | 1km | Elbow River | runners cross the Elbow River bridge, continue southward | S | 171° | 1054m |
4km | 0.1km | 4 km | S | 171° | 0m | |
4.1km | 0.1km | Lansdowne Ave | runners turn left on Lansdowne Ave, using the inside left lane, heading south eastward | SSE | 139° | 1057m |
4.4km | 0.3km | Crescent Blvd | runners continue southeast on Crescent Blvd | ESE | 111° | 1060m |
4.5km | 0.2km | 42nd Ave | runners turn left on 42nd Ave, heading north east. | ENE | 53° | 1058m |
4.9km | 0.4km | 5 km | ENE | 58° | 1058m | |
5km | 0.1km | 1A Street | runners turn left on 1A Street, heading northward | NNW | 359° | 1056m |
5.8km | 0.8km | 34th Ave | runners turn left on 34th Ave, running westward | WNW | 271° | 1070m |
5.9km | 0.1km | 6 km | WNW | 271° | 0m | |
6km | 0.1km | 4th Street | runners do a turn around at the intersection of 34th Ave & 4th Street, returning on 34th Ave now heading eastward | E | 87° | 1080m |
6.4km | 0.3km | Mission Road | runners turn left on Mission Road (sharp corner), heading north westward | NW | 314° | 1069m |
6.8km | 0.4km | 7 km | NNW | 355° | 1057m | |
7.2km | 0.4km | Elbow Dr/26th Ave | runners cross Elbow Dr/26th Ave continue heading north on 4th Street | NNE | 1° | 1055m |
7.9km | 0.7km | 8 km | NNW | 360° | 1055m | |
8.1km | 0.2km | 17th Ave | runners cross 17th Ave, continue north on 4th Street | NNE | 0° | 1052m |
8.8km | 0.6km | 10th Ave | runners turn right on 10th Ave heading east on 10th Ave | ESE | 100° | 1047m |
8.8km | 0km | 9 km | ESE | 91° | 1048m | |
9.7km | 0.9km | Macleod Trail | runners turn left on Macleod Trail, heading north on Macleod Trail | NNE | 3° | 1046m |
9.9km | 0.2km | Finish Line | on Macleod Trail north, between 9th Ave & 8th Ave SE | NNE | 3° | 1054m |