This is a cue sheet for the Circuit Canal de la Siagne - Valmasque - Sophia Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Mouans Sartoux | We started the run half way up chemin des Gipières where it crosses the canal because you can park a car there if you're lucky (we were). Otherwise start in the middle of Mouans Sartoux | ESE | 105° | 172.2m |
| 4km | 4km | Mougins | SE | 127° | 168.8m | |
| 5.7km | 1.7km | Cross ober the canal and go back left up the hill | ESE | 104° | 181.8m | |
| 6.5km | 0.9km | Parc de la Valmasque | SSE | 140° | 196.2m | |
| 17.2km | 10.6km | Valbonne Sophia Antipolis | ENE | 60° | 156.8m | |
| 21.3km | 4.1km | Valbonne | SE | 127° | 207.8m | |
| 25.9km | 4.6km | Plascassier | NNE | 20° | 243.4m | |
| 27.7km | 1.8km | Mouans Sartoux | Continuing along Chemin des Adrets is completely gratuitous. Sane people will cut down Ch des Gipières | SE | 119° | 201.5m |
| 30.2km | 2.5km | WSW | 244° | 168.8m | ||