The way points of this running / walking route:
We started the run half way up chemin des Gipières where it crosses the canal because you can park a car there if you're lucky (we were). Otherwise start in the middle of Mouans Sartoux
Cross ober the canal and go back left up the hill
Continuing along Chemin des Adrets is completely gratuitous. Sane people will cut down Ch des Gipières