The way points of this running / walking route:
Park somewhere near this roundabout e.g. in the Super U car park
Turn right at the roundabout
Bear left down the steep hill
Turn left onto Chemin des Colles
Turn right to remain on the Chemin des Colles
Turn right to go up the hill towards Club Med
Turn left to go down Chemin des Croix
Minor shortcut - turn right to go straight to the roundabout if you want to
Cross over the road somewhere around here
Left at the roundabout
Turn right down the track here.
Turn left
Right at Chemin du Rance
Go straight across the road and up the overgrown track
Short cut if you turn left down the hill on Chemin de Tameye
Left on to Chemin du Camarnier (again)
Turn left at Chemin de la Louisiane
At the bottom of the slope there is a track to the right by the side of a stream (often dry). Take this track.
turn left when you get onto the tarmac again
Turn right to continue down the hill into Valbonne
If you are doing this for fitness then cross over the D4 and go straight down the hill. If you want to be a tourist then cut into old Valbonne and wander a bit.
Take any road you feel lke here - just meander down to the bottom of the hill.
Turn right down Chemin de Parrou
Unfortunately you have to run on the main road for a few hundred meters here. Just be careful!
Turn right onto Chemin de Peyrebelle/Ch de Font Cuberete then left on to the latter road
left up the steep hill...
Right at the roundabout - there's a cyclepath you can run on but caution is advised as the road is fairly busy
Left onto Chemin du Castelleras (or of course you can short cut to the end going down the hill to Super U via Chemin des Groulles)
Great views here
Right down Chemin des Lavandieres
Be careful its very steep!
Another short cut possibility - turn right along Chemin des Adrets.
The extended run turns left here along the canal. Obvious alternaives include turning right on the canal or going straight on
Turn right at the road and go down some more steep hill
Take the underpass to go under the railway
Turn right by the post office and run past the Petanque court
Up the steps and over the railway on the footbridge
Take care at this pont where the path kind of dies for a moment
Cross over the road here
Turn right up Chemin des Gipieres
Now it's really steep up. Good for the final push ....
Left onto Chemin des Adrets
Striaght over the roundabout or add a little by going left.
The end. Enjoy